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Potassium is one of the most important minerals in the body Potassium's main role in the body is to help maintain normal levels of fluid inside our cells. Potassium is necessary for the proper functioning of all cells - Hydration, Nutrient absorption and removal of wastes. It intelligent framework is like the manager of our intracellular fluids. It regulates the heartbeat, ensures proper function of the muscles and nerves, and is vital for synthesizing protein and metabolizing carbohydrates.
https://www.ncbi.nlm.nih.gov/
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